Sleep Transformations
Kratika Singhal
31, Graphic Designer, New Delhi
After months of struggling with poor sleep, erratic bedtimes, I came across Chhavi’s sleep coaching program .Over 4 weeks of working with her, I’ve seen a significant improvement in my energy levels, and my sleep disruptions have reduced.
My sleep is more rejuvenating and continuous without using any supplements, thanks to the sleep schedule, and pre-sleep and post-sleep routines that I’ve learnt in this coaching program.
Her yoga sessions were immensely helpful in reducing stress and improving sleep quality. And in all, I think anyone who is struggling with sleep can benefit from Chhavi’s guidance.
Sahil Pruthi
Founder, Livofy
Chhavi's sessions have helped me regularize bedtime, fall asleep within fixed time windows, wake up feeling more energized and manage better on short sleep duration.
Ayush Tandon
32, Consultant, New Delhi
Chhavi's guidance in helping me achieve sufficient sleep has been phenomonemal. Her sessions have helped me recover better, sustain for long hours at work without getting exhausted and find a sleep routine that supports my hectic work life.
