Our Services

From consulting and strategy development to implementation and support, our comprehensive services can help your business thrive.

Sleep Consultation
35-minute call to discuss ongoing sleep challenge and develop a sleep strategy to resolve it.
Yoga For Better Sleep

Online yoga sessions aimed to improve sleep quality and reduce stress levels

woman in white tank top and panty
woman in white tank top and panty
Sleep Coaching Program

Set of 5 sleep coaching sessions aimed to optimize sleep over 35 days naturally through lifestyle change

Sleep Perfomance Analysis & Consultation (SPAC)
6-day sleep performance analysis followed by consultation.