About Us

The Indian Sleep Coach is India’s first dedicated sleep consultancy, helping high achievers and leaders reclaim deep, restorative sleep- without medication. Through proven lifestyle shifts and mindset changes, it offers personalized sleep consultations, sleep coaching for adults, and corporate sleep workshops. Operating pan-India with in-person sessions in New Delhi, its mission is to help the nation cultivate a positive relationship with sleep, rest, and recovery-empowering individuals to perform at their best, both professionally and personally.

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Founder's Word

Hi, I’m Chhavi- a wellness practitioner with over a decade of experience in Yoga, EFT (Emotional Freedom Techniques), Breathwork , and Sleep Coaching. While I’m based in New Delhi, my work flows across borders, supporting incredible humans around the world.

Over the years, I’ve had the privilege of guiding leaders, change makers, and high-performing professionals as they navigate the quiet yet urgent need for rest, resilience, and inner calm. In fact, I’m honoured to be known as India’s first sleep coach focused specifically on serving people like you those who hold so much for the world, often at the cost of their own well-being.

My approach is grounded in deep presence and the wisdom of the body. In our work together, I’ll invite you into a space where you can soften, exhale, and reconnect with yourself, your joy, your clarity, and the parts of you that may have been buried beneath burnout.

This is more than wellness. It’s remembrance. It’s the gentle, powerful return to who you are beneath the noise.